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Event Series Event Series: Filling Your Cup_Chill&Chat Session

Filling Your Cup_Chill&Chat Session

April 16, 2020 @ 10:00 am - 11:30 am

During this 4-week session, we will explore the importance of self-care and stress management through a variety of techniques, and will look at what struggles make it difficult to maintain self-care.  There will be a focus on emotions, work, relationships, spirit and body. To register, please call the Resource Centre 902-689-2414, or Nicole Robson 902-640-3044 ext116.

Details

Date:
April 16, 2020
Time:
10:00 am - 11:30 am
Series:
Event Category:

Venue

New Ross Family Resource Centre
Hwy 12
New Ross, Nova Scotia B0J 2M0 Canada
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