Runs every second Thursday, join us from 10:00-11:30am. FREE, drop-in program. Come join parents and caregivers for tea, coffee, and conversation.

Nancy MacDonald, South Shore Health Nurse Practitioner next date in New Ross will be Thursday, October 18th, 2018, from 2-3pm. For more information or to book an appointment please call 902-275-4414.

Join Tania Ward for Pilate's and Total Barre every week starting on Friday, Sept 28-Nov 16th. Pilate's class is from 9:00 - 10:00am. Total Barre class is from 10:15 - 11:15am. Registration and payment are due Sept 17th.

Fall session starting on Friday, September 14th, for 10 weeks. Classes include: Creative Movement (ages 3-5), Jazz (ages 6-9), Contemporary & Jazz Technique (ages 10+), Competitive Contemporary (ages 10-14), Solo & Duo Rehearsals (ages 10+). Classes run from 3:30 - 6:15pm Registration is due Sept 11. Call NRFRC with any questions you may have at 902-689-2414.

The New Ross chapter of Rad Squad will be starting Sept 24th at the NRFRC, and every Monday until June.  This is a FREE afterschool program for girls ages 12-17, with conversation topics like mental health and self-esteem, and activities that include paddleboarding, yoga and camping. For questions or to volunteer your time & skill please contact Michele at nrfrcmichele@gmail.com

OPEN to all, in partnership with the TOPS NS # 2427 Monday, October 22nd, 6:45pm Dietitian Guest Speaker: Healthy Eating for Life Leanne Webb, P.Dt., Registered Dietitian/Nutritionist will be providing a short talk on “Healthy Eating for Life”. This will be a great opportunity to learn and refresh yourself on the keys to healthy eating, to live a vibrant, healthy life. Good nutrition is for everyone and can add much enjoyment to your life, while helping you to age well…

New Time: 8:30 am** NEW DAY** TUESDAYS Cost: $ 10.00, Coleen comes every second Tuesday, You must call Colleen Hull at 624-0406 to book your appointment. These changes are required due to Nova Scotia Health Authorities new contract with independent phlebotomists. Home visit times are: 7:30 am to 8:30 am, Cost: $25.00. Water sample bottles are also available. Upcoming Blood collection dates are: October 9 & 23, Nov. 6 & 20, Dec. 4 & 18.

If you support a family or friend with Alzheimer's feel free to join us for shared information and support.  Meetings are every 2nd Wednesday of the month.  Phone (902) 689-2414 for more information.