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Filling Your Cup_Chill&Chat Session

March 26 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until April 16, 2020

During this 4-week session, we will explore the importance of self-care and stress management through a variety of techniques, and will look at what struggles make it difficult to maintain self-care.  There will be a focus on emotions, work, relationships, spirit and body. To register, please call the Resource Centre 902-689-2414, or Nicole Robson 902-640-3044 ext116.


March 26
10:00 am - 11:30 am
Event Category:


New Ross Family Resource Centre
Hwy 12
New Ross, Nova Scotia B0J 2M0 Canada
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