AMP-ed up

AMP-ed UP!! An anger management program for those to gain knowledge and help manage
challenging situations. It will cover topics such as the cycle of anger, triggers & cues, how
anger affects our body and impacts our relationships. We will also discuss the role
communication plays in healthy relationships. This program will begin on Monday, January
9th and run for 6 weeks, from 6-8pm. You must call or email to register.