Fun & Fitness_Winter Session

Fun & Fitness_New Winter Session

With Wanda Broome

This 50+ exercise is for you! Wanda Broome certification senior fitness instructor, through the Canadian Centre for Activity and Aging (CCAA).

Offering classes Mondays & Wednesdays at the New Ross Family Resource Centre (NRFRC) downstairs in our community room.

Class times: Mondays (start January 13th), from 10 am – 11 am (no class February 17th)

Wednesdays (start January 15th), from 10 am – 11 am

~ Cost: $4.00 drop in fee

You will also need to wear indoor sneakers, comfortable clothing, dress in layers, and bring your water. The class will be designed to meet your level of fitness.

For planning purposes please call 902 689 2414 to register.

Remember if school is cancelled for storm days we are cancelled.

Thank you, your friend in fitness Wanda & Diane