Sound Bath Session with Mona

Sound Bath with Mona Sunday, September 21 3-4pm
Where: Resource Centre, New Ross
Limited to 14 people
Please bring a yoga mat if possible, a pillow and a blanket.
Experience a deep relaxation session that uses the ancient
practice of sound resonance to settle the mind and soothe
the body. You will be bathed in sounds from Tibetan bowls,
small gongs, a hand pan drum and a Japanese flute.
The various resonances create an immersive experience that
can promote relaxation and inner connection.
The hour will include a brief explanation or orientation to the
practice and a seated and / or lying down sound bath session.
Everyone is welcome.
Cost: optional cash donation at the door
Because space is limited, please register in advance by
email to monakeddy@gmail.com
or call / text 1-514-885-7132