Yoga-with Mona

8 week session from Wednesday Sept 15 to Nov 03, 2021

Time: 6:30 pm – 7:45 pm

Instructor: Mona Keddy

Cost: $96.00

Yoga brings together movement of the body, awareness of breath and mental concentration to enhance well-being.  Join this eight-week session to experience the benefits for yourself.  These all-level classes are designed for everyone from those new to yoga to those looking to deepen their practice.  Mona has been teaching yoga since 1997 and brings her experience, knowledge and intuitive understanding to each class.