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Event Series Event Series: Yoga


May 29, 2019 @ 6:30 pm - 8:00 pm

5 wk session with instructor, Mona Keddy, at the NRFRC.

Cost: $60.00

The practice of yoga creates opportunities for increased stength, stability and mobility as well as a deepening ease of being.  Through this 5-wk course learn how to balance the breath and the recognition of profound stillness within each of us.

Mona has been practicing and studying yoga since 1996 and teaching it since 1997.  She offers accessible practices for students from beginner to more experienced.


May 29, 2019
6:30 pm - 8:00 pm
Event Category:


New Ross Family Resource Centre
Hwy 12
New Ross, Nova Scotia B0J 2M0 Canada
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