Fitness Centre with Shawna Boucher
Shawna is going to be available at the New Ross Fitness Centre on Monday evenings starting in the New Year, from 7-8pm to show you how to use the equipment properly.
Shawna is going to be available at the New Ross Fitness Centre on Monday evenings starting in the New Year, from 7-8pm to show you how to use the equipment properly.
Time: 8:30-10:00am (Cost: $10.00) Home visits: also available-7:30am-8:30am, and 10am-11am (Cost: $20.00) If you have any concerns or questions, call Coleen Hull at 902-624-0406. Water sample bottles are also available.
Child Care is provided on Monday, Wednesday (including early dismissal days), and Fridays after school until parent pick up -- which is anytime before 6:00pm. Children may attend full time, part time or drop in. If your child is age 5-12 and you require after school care for any reason, please give NRFRC (902-689-2414) or...Read more >
Join Early Childhood & Parent Educator, Ms. Karen for fun, songs, stories, craft and a nutritious snack on Monday & Thursday mornings, from 9:30-11:30 for children birth to school age.
This program will provide skills and information to assist the older adult who is faced with living on his or her own - either through divorce, separation or the death of a loved one. Topics covered include grief and bereavement, banking, budgeting, downsizing, legal issues, and many practical tips for living on your own. For...Read more >
Join certified STOTT instructor Tania Ward on Fridays from 9:00 - 10:00 am for 8 weeks. Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. Pilates builds strength without excess bulk. It is safe, sensible exercise system that will help you look and feel you're...Read more >
Total Barre is a fun, high-energy workout that integrates Pilates, cardio, strength training and elements of dance. Through challenging, yet adaptable exercise sequences, your arms, legs and core will be strengthened and toned. Your spirits will be lifted, your body changed, and you'll look forward to your next Total Barre Workout. Please bring a yoga...Read more >
Open Mic with Aaron & Mark
The New Ross Country Farm Market opens for the season, June 4th and will be set up every Saturday from 9am - 12pm. The market has a wonderful group of vendors selling locally made and produced items. Located on Highway #12 just down the road from the Ross Farm museum at the Lion's Park across...Read more >
Child Care is provided on Monday, Wednesday (including early dismissal days), and Fridays after school until parent pick up -- which is anytime before 6:00pm. Children may attend full time, part time or drop in. If your child is age 5-12 and you require after school care for any reason, please give NRFRC (902-689-2414) or...Read more >