Yoga with Mona: $120 per 10-week session. Yoga with Mona has been so popular that we are booking a second evening! The next rounds of yoga will start March 26th for Beginner Yoga and March 27th for Experienced Yoga. Start dates may be pushed a week or two to accommodate any closure days over the...Read more >

Parent Support Group: Free. **Note Change in Day of Week**  Thursdays 10 am – 12 noon starting January 4th. Come join Lindsay for a hot beverage, a light snack, and a conversation with others about the joys and trials of parenthood. Confidentiality forms are required. Call 902-689-2414 or email NRFRCDirector@gmail.com to register. Drop-ins are welcome...Read more >