Yoga
New Ross Family Resource Centre Hwy 12, New Ross, Nova Scotia, CanadaYoga Classes: 8 week session Tuesdays: 6:30pm - 7:45pm in community room Cost: $96.00 make payable to NRFRC or e-transfer nrfrcpayments @gmail.com Instructor: Mona Keddy What to bring: Wear comfortable cloths, a water bottle & yoga mat Yoga brings together movement of the body, awareness of the breath and mental concentration to enhance well-being. Join...Read more >