Total Barre Fitness Class (FREE)
New Ross Family Resource Centre Hwy 12, New Ross, Nova Scotia, CanadaJoin Tania Ward on Friday, September 9th 10:30-11:30am for a FREE fitness class to see if Barre is right for you! Total Barre is a fun, high-energy workout that integrates Pilates, cardio, strength training and elements of dance. Through challenging, yet adaptable exercise sequences, your arms, legs and core will be strengthened and toned. Your...Read more >