Self-Regulation Program: Free. Tuesdays starting January 16. This 6-week program used the AMPed Up! Anger Management Program Guidelines for parents that emphasizes understanding emotions, enhancing communication, and stress management skills. You will gain the ability to better regulate your emotions and productively manage your feelings. In-person or virtual. Time will be decided among those who...Read more >

Nobody’s Perfect Parenting Program: Free. Wednesdays 10-11:30 am starting January 24th. This six-week program is community-based for parents and designed to promote positive parenting. Together, with the guidance of trained facilitators, you will discover positive ways to interact with your children. Information and support are provided about topics such as child development, safety, and behaviour....Read more >