Pilates Classes
New Ross Family Resource Centre Hwy 12, New Ross, Nova Scotia, CanadaJoin certified STOTT instructor Tania Ward on Fridays from 9:00 - 10:00 am for 8 weeks. Pilates is an innovative and safe system of mind-body exercise using a floor mat or a variety of equipment. Pilates builds strength without excess bulk. It is safe, sensible exercise system that will help you look and feel you're...Read more >