New Ross Family Resource Centre

For actors P-3 (ages 5-8) 2:15-5pm Wednesdays, Sept 18-Nov 27 Final Performance: Wed Nov 27th at the Ross Farm! Registration fee: $125 (to register call the NRFRC 902-689-2414) This class offers an introduction to the world of drama through song, dance and play!

Morning Chill and Chat for Women Are you looking to connect with other ladies in your area? Are you interested in re-energizing yourself and focusing on only you for a brief moment of time (without feeling guilty for doing so?) We may have just what you need! And if we don’t, we can certainly find...Read more >

A deeply healing and restorative practice for physical, mental, emotional and spiritual health. Did you know that 1 hour of Yoga Nidra is equivalent to 4 hours of sleep!? Yoga Nidra is also known as Yogic Sleep. You will be welcomed to a space that is warm and cozy. Complete with soft lighting and relaxing...Read more >

Meditation classes: 4 week session Thursdays: 7pm – 8pm in community room October 10 – November 7, no class on October 31st. Cost: $48.00 make payable to NRFRC or e-transfer nrfrcpayments @gmail.com Instructor: Mona Keddy What to bring: Wear comfortable cloths, a water bottle & yoga mat Have you been wanting to meditate but unsure...Read more >

Yoga Classes: 8 week session Tuesdays: 6:30pm - 7:45pm in community room Cost: $96.00 make payable to NRFRC or e-transfer nrfrcpayments @gmail.com Instructor: Mona Keddy What to bring: Wear comfortable cloths, a water bottle & yoga mat Yoga brings together movement of the body, awareness of the breath and mental concentration to enhance well-being. Join...Read more >

Baby Group is a FREE drop-in program at the New Ross Family Resource Centre.  This will be a fun time for conversation and play.  For more information, please call, Leanne at 902-689-2414.

~~~~~~~~~~~~~ Introduction to Meditation at New Ross Family Resource Centre Meditation classes: 4 week session Thursdays: 7pm – 8pm in community room Cost: $48.00 make payable to NRFRC or e-transfer nrfrcpayments @gmail.com Instructor: Mona Keddy What to bring: Wear comfortable cloths, a water bottle & yoga mat Have you been wanting to meditate but unsure...Read more >

Nancy MacDonald, South Shore Health Nurse Practitioner holds clinic appts at the New Ross Family Resource Centre once/month. For more information or to book an appointment please call 902-275-4414.

On September 19, 2019 and September 26, 2019, we are offering two information/support sessions facilitated by Nicole Robson, Outreach Coordinator from Second Story Women’s Centre. The sessions will be held from 6:30 pm to 7:30 pm at the New Ross Family Resource Centre. The session on September 19, 2019, will focus on recognizing the warning...Read more >

Cost: 1 child $14/day, 2 children $22/day, 3 children, $30/day Ages: school age, 5-12 years. Time: Tues & Thurs, 9:00-4:00 pm, we are flexible for working parents. Children need to bring a packed lunch and snacks for the day. Also put sunscreen on your child, as there will be daily outdoor play. You may want...Read more >