Events

This 50+ exercise is for you! Wanda Broome certification senior fitness instructor, through the Canadian Centre for Activity and Aging (CCAA). Offering classes at the New Ross Family Resource Centre (NRFRC)-Mondays (9-10am) & Wednesdays (10-11am), downstairs in our community room. ~ Cost: $5.00 drop in fee, this covers room rental and Wanda’s fee. You will...Read more >

A deeply healing and restorative practice for physical, mental, emotional and spiritual health. Did you know that 1 hour of Yoga Nidra is equivalent to 4 hours of sleep!? Yoga Nidra is also known as Yogic Sleep. You will be welcomed to a space that is warm and cozy. Complete with soft lighting and relaxing...Read more >

Time: 8:30-10:00am (Cost: $10.00) Home visits: also available-7:30am-8:30am (Cost: $25.00) If you have any concerns or questions, and to book an appointment call Coleen Hull at 902-624-0406. Water sample bottles are also available.

Time: 8:30-10:00am (Cost: $10.00) Home visits: also available-7:30am-8:30am (Cost: $25.00) If you have any concerns or questions, and to book an appointment call Coleen Hull at 902-624-0406. Water sample bottles are also available.

Looking for a fun way to stay active and social? Join us for indoor walking T-Th while other programming is happening. Please bring indoor shoes and water bottle. Tuesdays 6:00 – 8:00pm, Wednesdays 5:30 – 8:30pm, Thursdays 7-9pm $2 Drop-In Fee  

Yoga Classes: 8 week session Tuesdays: 6:30pm - 7:45pm in community room Cost: $96.00 make payable to NRFRC or e-transfer nrfrcpayments @gmail.com Instructor: Mona Keddy What to bring: Wear comfortable cloths, a water bottle & yoga mat Yoga brings together movement of the body, awareness of the breath and mental concentration to enhance well-being. Join...Read more >

This 50+ exercise is for you! Wanda Broome certification senior fitness instructor, through the Canadian Centre for Activity and Aging (CCAA). Offering classes at the New Ross Family Resource Centre (NRFRC)-on Monday(9-10am) & Wednesdays (10-11am), downstairs in our community room. ~ Cost: $5.00 drop in fee, this covers room rental and Wanda’s fee. You will...Read more >

For actors P-3 (ages 5-8) 2:15-5pm Wednesdays, Sept 18-Nov 27 Final Performance: Wed Nov 27th at the Ross Farm! Registration fee: $125 (to register call the NRFRC 902-689-2414) This class offers an introduction to the world of drama through song, dance and play!

Join us at the NRCS school gym for a great night of badminton! We will have several nets set up so you can play casually or competitively if you prefer. No experience necessary, all ages welcome. Please bring Indoor sneakers, water bottles, comfortable clothes Tuesdays 6:00 – 8:00pm. All ages. $2 drop-in