Events

A deeply healing and restorative practice for physical, mental, emotional and spiritual health. Did you know that 1 hour of Yoga Nidra is equivalent to 4 hours of sleep!? Yoga Nidra is also known as Yogic Sleep. You will be welcomed to a space that is warm and cozy. Complete with soft lighting and relaxing...Read more >

Time: 8:30-10:00am (Cost: $10.00) Home visits: also available-7:30am-8:30am (Cost: $25.00) If you have any concerns or questions, and to book an appointment call Coleen Hull at 902-624-0406. Water sample bottles are also available.

Looking for a fun way to stay active and social? Join us for indoor walking T-Th while other programming is happening. Please bring indoor shoes and water bottle. Tuesdays 6:00 – 8:00pm, Wednesdays 5:30 – 8:30pm, Thursdays 7-9pm $2 Drop-In Fee  

This 50+ exercise is for you! Wanda Broome certification senior fitness instructor, through the Canadian Centre for Activity and Aging (CCAA). Offering classes at the New Ross Family Resource Centre (NRFRC)-on Monday(9-10am) & Wednesdays (10-11am), downstairs in our community room. ~ Cost: $5.00 drop in fee, this covers room rental and Wanda’s fee. You will...Read more >

Morning Chill and Chat for Women Are you looking to connect with other ladies in your area? Are you interested in re-energizing yourself and focusing on only you for a brief moment of time (without feeling guilty for doing so?) We may have just what you need! And if we don’t, we can certainly find...Read more >

For actors P-3 (ages 5-8) 2:15-5pm Wednesdays, Sept 18-Nov 27 Final Performance: Wed Nov 27th at the Ross Farm! Registration fee: $125 (to register call the NRFRC 902-689-2414) This class offers an introduction to the world of drama through song, dance and play!

Join us at the NRCS school gym for a great night of badminton! We will have several nets set up so you can play casually or competitively if you prefer. No experience necessary, all ages welcome. Please bring Indoor sneakers, water bottles, comfortable clothes Tuesdays 6:00 – 8:00pm. All ages. $2 drop-in